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Grilled chicken pasta salad with fresh vegetables and balsamic vinaigrette

Grilled Chicken Pasta Salad with Balsamic Vinaigrette

A refreshing and hearty salad featuring rotini pasta, grilled chicken, fresh vegetables, and a tangy balsamic vinaigrette, perfect for summer gatherings.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course, Salad
Cuisine: Mediterranean
Calories: 380
Ingredients Method Notes

Ingredients
  

Pasta and Chicken
  • 8 ounces rotini pasta Choose whole wheat for added fiber.
  • 2 cups cooked chicken, diced Use leftover grilled or roasted chicken.
Vegetables
  • 1 cup cherry tomatoes, halved Use ripe but firm tomatoes.
  • 1 cup cucumber, diced Use English cucumber for a mild flavor.
  • 1/2 cup red onion, thinly sliced Soak in cold water to mellow the bite.
  • 1/4 cup fresh basil, chopped Add just before serving.
Cheese
  • 1/2 cup feta cheese, crumbled Use crumbly, tangy feta.
Dressing
  • 1/4 cup olive oil Use extra virgin for best flavor.
  • 2 tablespoons balsamic vinegar A good-quality balsamic adds depth.
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • Salt and pepper to taste

Method
 

Preparation
  1. Cook the rotini pasta according to package instructions until al dente. Drain and rinse under cold water to stop the cooking process.
  2. In a large bowl, combine the cooked pasta, diced chicken, cherry tomatoes, cucumber, red onion, feta cheese, and fresh basil.
Making the Dressing
  1. In a small bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper until well combined.
  2. Pour the dressing over the pasta salad and toss gently to combine all ingredients evenly.
Final Steps
  1. Refrigerate the salad for at least 30 minutes to allow flavors to meld.
  2. Serve chilled or at room temperature, allowing to sit for 10 minutes before serving for the best texture.

Notes

The salad absorbs dressing over time; consider adding a drizzle of olive oil or a splash of vinegar before serving if necessary. Best enjoyed fresh, but can be stored for up to 2-3 days.