Ingredients
Method
Marinate the Chicken
- In a medium mixing bowl, whisk together olive oil, fresh lemon juice, minced garlic, dried oregano, salt, and pepper.
- Add the chicken thighs and toss to coat evenly. Cover and let marinate at room temperature for 10 minutes or refrigerate for up to 2 hours.
Cook the Rice
- Rinse the rice under cold water until the water runs clear.
- In a medium saucepan, combine rice and chicken broth or water. Bring to a boil over medium-high heat, then reduce to low, cover, and simmer for 15 minutes.
- Remove from heat and let sit covered for 5 minutes. Fluff with a fork and stir in lemon zest and chopped parsley.
Cook the Chicken
- Heat a large skillet over medium-high heat. Add the marinated chicken thighs and cook for about 5-6 minutes per side, or until the internal temperature reaches 165°F (74°C).
- Remove from heat and let rest for a few minutes before slicing into bite-sized pieces.
Prepare the Vegetables
- While the chicken cooks, halve the cherry tomatoes, slice the olives, dice the cucumber, and thinly slice the red onion.
- Crumble feta cheese if using.
Assemble the Bowls
- Scoop a generous serving of rice into your bowl. Top with sliced chicken, tomatoes, olives, cucumber, red onion, and a dollop of tzatziki sauce.
- Sprinkle with crumbled feta if desired, and drizzle a little extra olive oil and a squeeze of lemon over the top.
Notes
Marinate chicken for 10 minutes to 2 hours for best flavor. Store components separately to maintain texture. Serve with warm pita and a light drink.
